Best 300 Hour Yoga Teacher Training In Rishikesh, India

The 300 Hour course is an extraordinary opportunity for anyone looking to delve deep into the world of Yoga. Spanning an entire month, this immersive experience is perfect for individuals with dreams of becoming holistic Yoga teachers anywhere in the world, as well as those seeking a transformative journey through Yoga. This comprehensive program not only enriches your understanding and proficiency in Yoga but also serves as a powerful catalyst for personal growth.

Through this course, you’ll not only expand your knowledge and skills in Yoga but also learn to savor the present moment and forge a profound connection with your authentic self. It’s a journey that sparks self-discovery on both physical and spiritual levels, making it a life-changing experience for anyone ready to embrace the profound power of Yoga.

300 Hour Yoga Teacher Training In Rishikesh: Course Curriculum

Advance Practices

Hatha Yoga and Ashtanga second series.
Understand and apply yogic techniques for healing and transformation of body, mind and soul.
In-dept knowledge of Pancha Koshas and its application.
Learn to design and teach class sequences mixed (level and advance classes).
Learn how to teach advance meditation practices.

Yoga Philosophy

Develop deeper understanding of:

PHY (Patanjali yoga sutras)
Hatha yoga pradipika
Upanishads, Gheranda Samhita
Yoga Vibhuti
Yoga Sadhna
Yoga Kaivalya

Advance Pranayama Principles & Practice

Advance practices and theory of pranayama.
Therapeutic uses of pranayama.
Variations of pranayama.
Teaching methods.

Advance Mantra Practice

Science behind Mantra practice.
Correct pronunciation of Mantras.
Learn to incorporation mantra chanting in classes.

Yoga Therapy

Inside the yoga therapy.
Dealing with injuries.
Modification of asanas according to injuries.
Breathing muscles and how therapy work with breath.
Introduction of fascia.
Understanding physical and emotional healing.

Teaching Methodology

Philosophy and principle of sequencing.
The arc structure of yoga classes.
Sequencing asana instructions.
Learn how to incorporate different yogic practice while designing your class.
How to communicate and adjust students with injuries

Yogic Nidra

Learn traditional and modern styles of yoga Nidra.
Learn beginner to advance level of yoga Nidra.
Relationship between Asthanga Yoga & Yoga Nidra.
Brain waves and yoga nidra & state of receptivity.
How to improve quality of sleep through yoga nidra practice.
Benefits of yoga nidra on body, mind and emotions.

Practicum with Small Group

Observe and assist in classes taught by other.
Enrich your teaching skills.
Teach advance meditation techniques.
Teach advance yogic practices.
Learn to support students with private mentoring.
Learn how to plan and excuse retreats with theme and intentions.

Hatha Yoga

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Ashtanga Yoga

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Vinyasa Yoga

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Yin Yoga

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Kundalini Yoga

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Power Yoga

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Bikram Yoga

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Meditation

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Pranayama

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Choosing your 300 Hours Yoga Teacher Training Course In Rishikesh

In our 300-hour Yoga Teacher Training in Rishikesh, we offer a deep dive into yoga that goes way beyond the basics. You’ll explore advance yoga poses, breathing exercises, meditation, and the philosophy behind it all. You’ll also learn how yoga extends to your daily life, including what you eat and the rituals that can make your practice even more meaningful.

In the yogic journey, the completion of a 200 Hours Yoga Teacher Training Course is often seen as a significant milestone, like a foundation being laid for a spiritual abode. However, as seekers yearn for higher wisdom and deeper insights, they naturally turn their gaze toward the 300 Hours Yoga Teacher Training Course, like ascending another step on the ladder of spiritual evolution.

So, this 300-hour Yoga Teacher Training is your chance to take your yoga journey to a whole new level, deepening your understanding, gaining skills, and finding a deeper connection to yourself and the world. It’s like a transformative adventure that goes beyond stretching and bending to discover the profound essence of yoga. Choosing Yoga Anatomy Rishikesh is like stepping into a forest with different species of trees, each offering its unique shade of knowledge such as emphasizing asanas, advance pranayama, delve deeper into yoga philosophy, anatomy, meditation, or yogic practice.

One of the best parts is the wisdom you’ll gain from focused Yoga gurus who share their profound knowledge of yoga’s spiritual and philosophical dimensions. Along with holistic environment, with its spiritual aura, natural beauty, mountains and yoga culture, enriches the 300-hour Yoga Teacher Training. The sacred Ganges, serene mountains, and yogic lifestyle create an ideal backdrop for deepening yoga practice, meditation, and spiritual growth.

300 Hours Yoga TTC is suitable for those who...

Those who have completed the 200 Hours Yoga Teacher Training Course and they want to keep learning.
Those who are interested to take more knowledge about mind and body after 200 hours yoga TTC.
Those who are interested in personal development through yoga.
Those who want to grow the knowledge in asana, pranayama, yoga nidra, and meditation practices.
Those who want to become focused 500 hours yoga teacher trainer.
Who wants to enhance their knowledge in advance yogic practice.

Why Rishikesh for Yoga & Why 300 Hour Yoga Teacher Training Course After 200 Hour Yoga Teacher Training

Why Rishikesh for yoga

Rishikesh is considered the yoga capital of the world. It’s a place with a deep spiritual vibe and a long history of yoga and meditation practices. It have a conducive environment for yoga and inner reflection. Rishikesh has a rich yoga heritage, with famous yogis like Swami Sivananda and Swami Vivekananda having spent time here. The city is filled with yoga traditions and teachings, making it a hub for yoga seekers.
Rishikesh is home to many respected yoga schools and ashrams where you can learn authentic yoga from experienced instructors. These schools offer a wide range of yoga programs, making it an ideal destination for yoga scholars.
It’s an excellent place to disconnect, meditate, and deepen your yoga practice. The natural beauty of Rishikesh is awe-inspiring. Practicing yoga amidst the picturesque landscapes of the Himalayas is a unique and enriching experience.

Why 300 hour YTTC after 200 hour YTTC

A 200-Hour Yoga Teacher Training Course (YTTC) provides a solid foundation in yoga. However, if you want to delve deeper into the practice and teaching of yoga, a 300-Hour YTTC offers advanced and specialized knowledge. Beyond teaching, the 300-Hour YTTC offers personal growth and transformation. It’s an opportunity to deepen your spiritual and physical practice, improving your overall well-being.
The 300-Hour YTTC allows you to explore various aspects of yoga in more detail. You can choose specific areas of focus, such as yoga philosophy, meditation, or advanced asana practice, to become an expert in those areas.
If you aspire to become a yoga instructor, the 300-Hour YTTC enhances your teaching skills. You learn advanced teaching techniques, how to adapt yoga for different needs, and gain more teaching experience. Completing a 300-Hour YTTC adds to your credentials. Many yoga studios and schools prefer instructors with a 500-Hour (200-Hour + 300-Hour) certification for their expertise.
Beyond teaching, the 300-Hour YTTC offers personal growth and transformation. It’s an opportunity to deepen your spiritual and physical practice, improving your overall well-being.

Yoga Anatomy Rishikesh is a special place for yoga due to its special practices and focused learnings. A 300-Hour YTTC comes after a 200-Hour YTTC to provide advanced learning, expertise, and teaching skills, ultimately enhancing your yoga journey and career opportunities.

Skills Acquired - 300 Hour Yoga TTC In Rishikesh

A 300-hour Yoga Teacher Training Course (TTC) in Rishikesh with Yoga Anatomy imparts advanced skills and knowledge to aspiring yoga instructors. This program deepens expertise in yoga asanas, alignment, and adjustments, enhances teaching abilities for various yoga styles, and delves into pranayama, meditation, and yoga philosophy. Participants also gain proficiency in yoga anatomy and Ayurveda, fostering safer and more effective teaching practices. Beyond teaching skills, the course fosters self-awareness and personal growth, making graduates well-rounded and confident yoga instructors.

Why Choose Yoga Anatomy Rishikesh for yoga

Experience the exclusive study of latest aspects of yoga philosophy, meditation, and yogic lifestyle. Latest asanas, meditation, mudras, yoga kriyas, and Bandhas.
We offer in-depth knowledge about how yoga affects your muscles, bones, and overall health, making your practice safer and more effective.
Learning anatomy improves your yoga poses, making you more flexible, and strong while reducing the risk of injury.
Completing their courses can lead to certification, boosting your credentials as a knowledgeable and skilled yoga practitioner or teacher.
Experience the holistic yogic learnings in the hearts of Himalayas and the peaceful environment
We, at Yoga Anatomy Rishikesh we have experienced instructors who specialize in teaching yoga anatomy, helping you understand your body better during yoga practice.

RYT-300 Certification & Yoga Alliance

Yoga Anatomy Rishikesh offers you to become a Registered Yoga Teacher (RYT) with 300 hours of training. It’s a more advanced certification than RYT-200, showing you have a deeper understanding of yoga.

The recognition given by Yoga Anatomy Rishikesh means your certification is respected and widely accepted in the global yoga community. So, when you have an RYT-300 from Yoga Anatomy Rishikesh, it’s recognized and valued by Yoga Alliance.

Accommodation & Food

Accommodation:

This is where you’ll stay during your yoga training.
Certificate of completion OR Eligibility to register with Yoga Alliance upon completion of the course.
24 nights accommodation.
Receive 5-course books as PDFs in advance of the training.
Yoga Anatomy Rishikesh provides a comfortable and luxurious place to stay as part of your package.

Food:

You’ll be provided with healthy meals during your training.
Yoga Anatomy Rishikesh offer vegetarian food, which is in line with yoga principles and good for the health, mind, and soul.
3 fresh organic nutritious vegetarian meals each day for the duration of the training, including all-day, help-yourself-filtered water, and herbal teas (Vegan and gluten-free options available).
Ayurveda Cooking class.

What Makes Yoga in India Stand Apart from The West?

Yoga in India is different from the West because it’s where yoga was born. Yoga is practiced in India from thousands of years. It is deeply in the country’s history, culture, and spirituality. India has a rich variety of yoga traditions and styles. From Hatha to Ashtanga to Kundalini, you can find a wide range of yoga practices that cater to different needs and preferences. It is where various yoga styles were developed by Indian yoga masters.

In India, yoga is often seen as a spiritual path. It’s not just about exercise; it’s about connecting with your inner self and the universe. This spiritual aspect is more emphasized in India.

In India, yoga is often integrated into a holistic lifestyle that includes practices like meditation, Ayurveda, and a vegetarian diet. This holistic approach can be more prevalent in India than in the West. yoga is not just seen as physical exercise; it’s a way of life and a philosophy.

300 Hour Yoga Teacher Training Course in Rishikesh, India: Daily Schedule

Weekly assignments are given to deepen knowledge and gain practical experience through yoga practices to all the students. Vegetarian meals are provided daily, along with fruit refreshments and Herbal Drink. The emphasis is on a healthy and balanced diet to support yoga practice. Students are encouraged to go to bed early, typically around 09 pm, as this promotes a conducive environment for yoga training. The goal is to provide a holistic and enriching experience for students on their path to becoming certified yoga instructors.

Time	Activity
7:00 AM to 8:30 AM	Meditation/Pranayama/Shatkarma
8:30 AM to 9:00 AM	Tea/Fruits in silence
9:00 AM to 10:30 AM	Asana practice
10:30 AM to 12:30 PM	Brunch with Silence
12:30PM to 2:00PM	Anatomy & Physiology
2:00PM to 3:00PM	Philosophy Practice/ Teaching methodology
3:00PM to 4:30PM	Snacks Break
4:30PM to 6:00PM	Asana Practice Adjustment/Alignment
6:30PM to 7:30PM	Dinner
7:30PM to 8:30PM	Mantra Chanting/ Silent meditation/ Satsang/Community time

Note*: Schedule is subjected to change.

Comprehensive curriculum overview

Hatha Yoga is a traditional branch of yoga that focuses on physical postures (asanas) and breath control (pranayama) to promote overall health and well-being. The word “Hatha” itself combines two Sanskrit terms: “ha,” which means sun, and “tha,” which means moon. This represents the balance and union of opposites, symbolizing the harmony of body and mind. In Hatha Yoga practice, individuals engage in a series of poses and exercises designed to increase flexibility, strength, and balance. The emphasis on conscious breathing helps calm the mind and reduce stress.

Hatha Yoga serves as a foundation for many other yoga styles, making it accessible to people of all ages and fitness levels. In 300-hour yoga teacher training, Yoga Anatomy Rishikesh help you to expand your limits as yogi to an extreme extant.

Vinyasa has two words in it, “Vi” meaning “Special” and “Nyasa” meaning “Establishment”. Vinyasa Yoga is a dynamic and popular style of yoga that emphasizes the coordination of breath with movement. In Vinyasa practice, a series of yoga poses flow together seamlessly, guided by a conscious and rhythmic breathing pattern. It encourages strength, flexibility, and balance while promoting stress reduction and mental clarity.

This fluidity and continuous flow create a meditation in motion, fostering a sense of mindfulness and inner focus. In 300-hour yoga teacher training course Vinyasa classes can vary in intensity and pace, making it accessible to practitioners of different levels.

The name Ashtanga can easily be explained with the words it comprises. “Ashta” is a Sanskrit word which means “Eight” and “Anga” is also another Sanskrit word meaning “Limb”.Ashtanga Yoga is a traditional and rigorous form of yoga that follows the eight-limbed path outlined by the sage Patanjali in the Yoga Sutras. It consists of a structured series of asanas (postures) performed in a specific and consistent sequence, combined with synchronized breath control (ujjayi pranayama) and focused gazing points (drishti).
Ashtanga yoga is one of the style practiced in 300-hour yoga teacher training in Rishikesh by Yoga Anatomy Rishikesh.

Asanas, pronounced “AH-suh-nuhs,” are the physical postures or poses that form a central part of the practice of yoga. In the context of a 300-hour Yoga Teacher Training Course (YTTC), The asanas go beyond the foundational poses taught in a 200-hour yoga teacher training course and require a higher level of strength, flexibility, balance, and mental focus. Advanced asanas can include inversions like headstands and handstands, complex backbends, arm balances, and deep stretches that demand a deeper understanding of alignment and breath control. Students in a 300-hour yoga teacher training course are usually already well-versed in the basics of yoga, and this advanced phase of training allows them to delve deeper into their practice.

In the context of a 300-hour Yoga Teacher Training Course, pranayama is a fundamental component of advanced yogic studies. In this stage of the training program, students delve deeper into pranayama techniques, building upon the foundational breathwork learned in a 200-hour YTTC.

Advanced pranayama practices involve intricate breath patterns, such as Ujjayi, Kapalabhati, Bhastrika, and Nadi Shodhana, among others. Students learn how to harness the power of the breath to enhance their physical and mental well-being. They develop a deeper understanding of how specific pranayama techniques can energize, calm, or balance the body and mind.

In a 300-hour Yoga Teacher Training Course (YTTC), meditation and mindfulness are advanced practices that go beyond the basics taught in a 200-hour yoga teacher training course. Meditation involves focused awareness techniques to quiet the mind and enhance personal practice and teaching skills. Mindfulness emphasizes being present in daily life, managing stress, and promoting inner peace. These practices help students deepen their yoga journey and equip them to guide others in their pursuit of self-discovery and well-being.

In a 300-hour Yoga Teacher Training Course (YTTC), philosophy delves into the deeper spiritual and ethical aspects of yoga, drawing insights from ancient texts like the Yoga Sutras and Bhagavad Gita. Simultaneously, students learn to integrate yogic principles into daily life through a yogic lifestyle, which includes ethical considerations, mindful living, and balanced nutrition. This combination enriches personal growth and prepares future yoga instructors to guide students towards a more meaningful and balanced life.

What Can You Do After the Course?

You can become a yoga instructor and teach yoga classes to others. Share your knowledge and guide students in their yoga practice. If you prefer, you can open your own yoga studio or teach private yoga sessions. This allows you to create your schedule and style.
Some people take the course to deepen their own yoga practice, even if they don’t plan to teach. It helps you become more skilled and knowledgeable in yoga. Even if you don’t want to teach professionally, you can share yoga with friends and family, helping them enjoy the benefits of yoga.

Upcoming Batches of 300 Hour Yoga Teacher Training In Rishikesh

Course	Date	Availability	Shared Room	Private Room	Booking
300 Hour Yoga Teacher Training In Rishikesh	10th Jan to 4th Feb	Fully Booked	~~1950 USD~~ 1799 USD	~~2250 USD~~ 2099 USD
300 Hour Yoga Teacher Training In Rishikesh	10th Feb to 5th March	5 Seat Left	~~1950 USD~~ 1799 USD	~~2250 USD~~ 2099 USD
300 Hour Yoga Teacher Training In Rishikesh	10th March to 3rd April	8 Seat Left	~~1950 USD~~ 1799 USD	~~2250 USD~~ 2099 USD

A Complimentary Session For All Students

Our emotions are like delicate but super-strong forces within us. They can make us feel great joy or deep sadness. To have a happy and satisfying life, it’s crucial to know how to handle these emotions well.

However, some people who have gone through really tough experiences (we call it trauma) may have a hard time understanding what their body is telling them and figuring out why they feel frustrated. When they face stressful situations, they might react by either zoning out from reality or getting really, really angry. This makes it tough for them to protect themselves and can even put them in more danger. Not being able to tell what’s making them upset makes life even harder for them. So, it’s really important to support them in learning how to manage their emotions better, so they can feel safer and happier.

Here are some of the things that healing programs can help students with:

Emotional Trauma: Healing programs can assist students who have experienced emotional trauma, such as abuse, loss, or other distressing events. These programs aim to help students process their feelings, build resilience, and work towards emotional healing.
Mental Health Issues: Healing programs can support students dealing with mental health conditions like anxiety, depression, eating disorders, or self-esteem issues. They may offer therapy, counseling, or group support to manage these challenges.
Grief and Loss: Students who have experienced the loss of a loved one may benefit from grief counseling and support groups within healing programs to navigate their grief and find ways to cope.
Stress and Anxiety: Many students face high levels of stress and anxiety due to academic pressure or other life challenges. Healing programs can teach stress management techniques and coping strategies.

It’s important to note that healing programs can vary widely in their approach and focus, so they may specialize in addressing specific issues or offer a more comprehensive range of support. The goal of these programs is to help students heal, grow, and thrive in various aspects of their lives.

Our program offers a unique and immersive one-on-one experience designed to help individuals connect with their emotions and develop essential life skills. Through a combination of mindfulness and acupressure techniques, participants embark on a journey of self-discovery, uncovering hidden and suppressed feelings that often go unnoticed in our busy lives. This process can be both turbulent and calming, providing profound clarity and happiness.

Our initiative is rooted in a deep commitment to providing the best care and support for our students. The program’s core objectives include fostering emotional resilience, boosting self-esteem, and nurturing healthy relationships. By equipping our students with the tools to manage their emotions, take ownership of their thoughts and feelings, and make positive life choices, we empower them for a successful future. We firmly believe in the transformative power of emotional healing, and our serene ashram environment encourages a deep connection with nature, facilitating reflection on one’s progress. Join us on this transformative journey toward greater emotional well-being and life effectiveness.

Released Tensions: In the context of healing and well-being, “released tensions” refer to the process of letting go of physical and emotional stress, strain, and tightness held within the body and mind.
Emotional Healing: It’s a journey towards understanding, accepting, and processing one’s feelings in a healthy way. Through therapy, self-reflection, and self-compassion, individuals can heal and find inner peace, allowing them to move forward with a lighter heart.
Alignment of Chakras: Chakras are energy centers in the body, according to some spiritual traditions. “Alignment of chakras” refers to the practice of balancing and harmonizing these energy centers.
In-depth Detox and Rejuvenation: Detoxification is the process of eliminating toxins from the body, typically through diet, fasting, or specific treatments.
A Balanced Equation of Mind, Body, and Heart: Achieving a balanced equation of mind, body, and heart means harmonizing these aspects of oneself. It’s about nurturing mental clarity, physical health, and emotional well-being simultaneously.

Instructions You Have To Follow With Yoga Anatomy Rishikesh

Important Instructions

Discipline is really important in our training program, and we have a strict schedule that everyone must follow.
You can only miss class if there’s a real emergency or you’re sick, and you need to let your teacher know.
If you skip without telling us, it’s a big problem and affects your performance.
If you don’t want to eat a meal, tell us in advance so we don’t waste food.
We don’t arrange accommodation for your friends or family, and anything unrelated to the course is not allowed. No smoking or drinking alcohol during training.

What to know before joining 300-hour yoga teacher training

Have successfully completed the 200 hour yoga teacher training .
Have a deep passion to continue your yoga journey and expand upon your knowledge of yoga practice for personal growth
Wish to further enhance your teaching skills
At least have some basic Knowledge of Yoga.

Policies Of Yoga Anatomy Rishikesh

Anti Harassment Police- NO student shall be responsible for any sort of harassment issue. Protections again sexual, personal, physical, harassment is a heavy punishable act.
Anti- Retaliation Policy-This is the rule for protection against any sort of violation of the code of conduct.
Attendance Policy- This policy helps students figure out all queries and questions regarding attendance and participation in different events. Attendance is very strict and everyone must follow the policy and guidelines.

Refund Policy Of Yoga Anatomy Rishikesh

Advance payment non-refundable. If there is an unfortunate event substitute class will be provided later.
You can cancel your course at any point in time but the deposited money shall not be refunded.
There is no extra charge for cancellation. All one needs to do is inform the authorities. But as mentioned the fees shall not be refunded

Meet Our Yoga School Teacher's

What Our Students Say About Us

Yoga Anatomy Rishikesh Academy

4.8

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Amazing place

Iftekhar haider

Embarking on the 200-hour yoga teacher training at Mind Flow academy in Rishikesh was an experience beyond words—a journey of self-discovery, growth, and profound connection with the ancient practice of yoga.Nestled amidst the breathtaking natural surroundings, the setting itself was nothing short of magical.The teachers were truly exceptional. Their depth of knowledge, passion, and unwavering dedication to their students were evident in every class. From mastering asanas to understanding yoga philosophy, pranayama and anatomy, they guided us with patience, compassion, and wisdom, nurturing our growth as practitioners and future teachers.The accommodation provided was comfortable and inviting. The rooms were clean and well-maintained by the sweet and smiley Satya and the delicious food served at the academy was prepared with love and mindfulness by sweet Prim.Made a lot of lovely memories with my fellow classmates and I am also very thankful for this.Approaching any experience with preconceived judgments can cloud our perception and lead to finding faults or things we don't enjoy. However, embracing an open heart and a spirit of adventure allows us to fully immerse ourselves in the moment, leading to the most fulfilling and enriching experiences imaginable.In conclusion, my experience at MFH yoga academy in Rishikesh was nothing short of transformative. Surrounded by the beauty of nature, guided by amazing teachers, nourished by delicious food, and supported by dedicated staff, I emerged from the training with a profound sense of gratitude, inner peace, and empowerment. It was truly a journey of a lifetime, one that I will cherish and carry with me on my path as a yogi and teacher.Thanks to the team 🙏🏻

Leyla De la Peña

I came here with the expectation to get more knowledge on how to improve my physical asanas - and find more stability in my everyday life. And now one month after completing my 200 hrs Hatha training training, I can confidently say, that I found so much more.I learned so much about the whole concept behind yoga and I understand yoga now as not only asanas and physical exercise anymore but a set of different tools that help me to be more balanced and calm.As the classes are kept small with a maximum of 10 people, the atmosphere is very personal and really aligned with your individual feelings. Sana and Yogesh make sure one feels comfortable and are always there if any support is needed, which made me feel very safe but also allowed me to be vulnerable.The teachers are amazing, and experts in every single subject they teach:- Yogesh, who taught me so much about the anatomy behind yoga and especially the influence of our nervous system which helped me to cope better with stress.- Sana, who pushed me beyond my boundaries in dynamic meditation and helped me to open up to feeling I was suppressing for years.- Megha, who inspired me with her strict and warm-hearted open very detailed hatha teaching.- Nitin, who has such a sunny warm energy that you just feel joy being around him, even though ashtanga wasn’t my favourite style.- And last but not least the amazing inspiring yoga philosophy, pranayama and meditation teacher Som, who really catched me on a different level. Words can’t describe how much I learned from him and his calming and modest manner. The pranayama is super helpful for me to really find focus on my mind.Thanks a lot for this unforgettable and impactful experience again!If you are still thinking if this is the right yoga school, I really hope to take any doubts from you - because this is definitely the best decision you can do.

I joined 100h Yin Yoga TTC.I'm not good at English.But every teachers kindly politely teached me.I could finish course with many new knowledge.And location is also so nice.There is waterfall in front of ashram.I can listen waterfall's sound in my room and yoga hall.So I enjoyed 2weeks.Kosuke from Japan.

It was an amazing experience everyone was so supportive I have learned hath yog from Rohit sir and he taught me very calmly😌Thank you 🙏🏻

I had a wonderful experience at Mind Flow Harmony completing the Yoga Anatomy and Therapy course. It is a well rounded course with brilliant teachers covering a variety of topics. The anatomy and therapy modules are so informative and covering mental and emotional aspects as well as physical.The pranayama and hatha teachings were taught with such depth of knowledge and authenticity. Studying here was another level. Being in a small group of 10 across multiple courses meant there was time and space for deep discussions and the teachers went above and beyond to cater for everyone's needs. I'm really pleased I picked this school; being up the hill away from the busyness of the town was an added bonus. Swimming in the stream was wonderful. Thanks Yogesh!

Catherine Smith (Cate)

Mind Flow Harmony Yoga Academy, 200 hours yoga TTC.I would love to share my thoughts about my experience in the Academy. This was an amazing journey for me, I found here profound knowledge of Yoga, not only in physical practice of doing asanas, which was exceptionally helpful (fantastic teachers team), but a brilliant and rare information about anatomy (many thanks to Yogesh), philosophy, which gave me an understanding of spiritual principles of Yoga, meditation practice (allows to feel more connected to yourself, body and mind), mantra chanting (excellent practice to clean mind and feel real emotions). The information is well structured and explained. Though I've been practicing Yoga more than 10 years, after this course I reconsidered my previous experience, and adjusted my vision of Yoga, both in asanas practice and Yoga philosophy perception. This place is a hidden gem in Himalayas, situated in beautiful environment, where you can find peace for mind and time for a deep practice. I really appreciate this place and people who have enough courage to do something they truly believe in. Many thanks to Zainab and Yogesh for their care and knowledge. I highly recommend the Academy for anybody who wants to develop in Yoga practice or feels tired on his or her journey and search for time and space to find a connection to inner voice.Namaste🙏

I went for a meditation course here and it was a truly wonderful experience. The staff, the course and the surrounding s all exceeded my expectations. Would recommend this very much for anyone wishing to have a tranquil break in the mountains. Thankyou Zainab and Yogeshji for a lovely time in Rishikesh.

In the midst of beautiful nature, in a cool and sunny climate, next to the waterfalls, I had the opportunity to do my 100 h Yin Yoga Teacher Training for the last 2 weeks.It was an intense and memorable time, in which I learned so much, not only for my yoga journey, but also for life.This is thanks to Yogesh, Zainab and the wonderful teachers who guided me, and supported me throughout the journey.100 h training within 2 weeks is intense, but I can say that the schedule was a perfect balance between theoretic input, movement classes, and some „special“ program like cooking classes, outings to Tapovan and massage. But be prepared to leave behind your own life for some time :)I especially liked the daily anatomy classes, very practical, knowhow which helps me understand the human body better and which help me to improve my own yoga practise and my future yoga classes.— Remember that your body is a tool you will always carry with you. In this way, this knowledge I gained through Yogesh’s Anatomy classes is priceless!I also appreciated having the meals in silence, which helped to be mindful when eating the food, and which supported the individual journey of everyone. The food was sattvic and delicious. As I love cooking, getting insight into the preparation of some Indian dishes in a cooking class was also a highlight for me.If you love being in nature and want to learn yoga by experienced teachers, don’t hesitate to choose Mind Flow Harmony Academy!Note: I did the training end of February, when the climate started to be a bit less cold. However, be sure to pack warm clothes, because in the mountains it will get cold when the sun is gone. I think the best weather you will have in March.Thank you again, Zainab, Yogesh and the whole team, for this unique experience!In deep gratitude,Simone

My experience of 200 hours stay at the academy was incredible…has been a life changing experience. I have learned so much more than what I thought I would. The course was very well thought out and covered almost all the aspects of yoga including asanas , pranayama and their benefits as well. Teachers are extremely professional, well experienced and have deep knowledge about yoga. Practising yoga, meditation and some deep philosophy classes had a huge impact on me that now I am finally being able to feel my body and pay attention to myself .My good wishes and a big Thank You !

Mind Flow Harmony is the best choice I made here in India, after doing several teacher trainings, the location is perfect outside of the buzz and fuzz, right in nature alongside a river with natural pools and a beautiful waterfall. The teacher a knowledgeable and the classes are of quality and well designed as part of the program as the course progresses. It is an art to make the pieces fall together in course like these. I did the Yin Teacher training and I am amazed by the experience. I will definitely come back❤️ thank you Yogesh, Zainab and team

Jaimie van den Dungen

I recently attended attended Yin Yoga training at Mind Flow Harmony Rishikesh The location was so beautiful and peaceful surrounded by hills , a beautiful river and forest. The teachers were great very detailed and patient, as the class sizes are smaller more one to one guidance is given Zainab and her team were so accommodating and helpful throughout the course The rooms were super clean , comfortable and spacious. if you are looking for a great experience please do check out Mind Flow Harmony

My experience at Mind Flow Harmony Academy has been overwhelmingly positive. So much better than I expected! The teachers, the location, rooms, the food, the care for students and the communication were all excellent. I especially appreciate teacher Yogesh ji, his anatomy classes are literally life-changing. What a blessing to have chosen this place! I highly recommend it and I intend to return here myself.

This is my second visit to Mind Flow Harmony in Rishikesh last time I visited for a retreat, this time I attended 200 Hour Meditation Training with ZainabThe location is perfect as its nestled in the hills away from the noise of the main town, and only a short journey to reach which makes it perfect for mediation close to the calming sounds of water.The detailed course was very well thought out and the science behind was explained carefully, I walked away with a great deal of knowledge and techniques I can use.It is really the Best Meditation Training in Rishikesh , I spoke to some other people while attending the course and they were attending other schools, based on our conversation the course and location is great value and the knowledge learnt is incredible, highly recommend Mind Flow Harmony to everyoneI look forward to returning again in the future

My personal expierience in this school was something I did not expect. I did come for knowledge in Yoga Anatomy&Therapy but got more than that.. I got to get to look into myself.Every teacher I had was a beautiful soul I will always remember. Zainab, she will be there if you need her, she was for me and not only during the course, her care didnt stop when i left, dont be shy and ask then she will be there, right by your side. Vishnu with his light. Mega with her wit and also sharpness, so knowledgable, i loved her and will follow her on instagram now when I cant join her classes anymore. Som with his passion for what he teaches and openess to discuss any topic, was the best yoga phylosophy. And of course Yogesh and his great way to explain Anatomy and Therapy, hard to find this good of a teacher that would actually make Anatomy one of my favorite classes. And not only that, he will be there for you if you need him because he has this kindness and care ❤️If you come with judjments in your mind, you can always find something you would do different or dont enjoy. But if you come with open heart and adventure spirit, you will have the best time ever ❤️And the location.. i spend many hours exploring around and never got bored, every day was a new adventure!Also the silent dinner and silent day was great. First i had resistance towards it, but turned out it was needed as part of my healing journey.And surely their beautiful shop with the best bath oil and some great candles!And as a cherry on top - school cat Shanti who was there cuddling with me when I needed her the most. ❤️All in all , if you wanna come for Anatomy and Therapy , I would highly recomend!Honestly, I do wish we had more time to also spend with the teachers outside of the classes, some sort of team building, maybe, cause for me personally thats something I do love.Thank you so much, Mind flow Academy! You will see me again!

Mindflow Harmony is truly a haven for those seeking meditation and yoga retreats in the serene backdrop of Hrishikesh, India. Having participated in their weeklong retreats twice in the last one year, I am glad to share my enriching experience.1. One of the standout features is their commitment to providing a personalized experience. With small cohorts of fewer than 10 people, the atmosphere is intimate, allowing for focused guidance that caters to individual needs.2. The diversity among participants adds a unique charm to the retreats. Meeting individuals from various corners of the world offers a chance to appreciate and understand different cultures and perspectives.3. The instructors at Mindflow Harmony are not only well-trained but also possess the expertise required to guide participants through their meditation and yoga journey. Their knowledge and nurturing approach significantly contribute to the overall transformative experience.4. Nestled amidst the lush green hills, Mindflow Harmony provides a much needed escape from the hustle and bustle of city life. The picturesque surroundings create an ideal setting for self-reflection and inner exploration. Nearby waterfalls offer a refreshing opportunity for meditation or a rejuvenating dip.5. What sets this place apart is their commitment to understanding each participant's unique needs and challenges. The academy goes the extra mile, willingly adjusting schedules and course content to ensure maximum effectiveness for every individual.

kaustuv prakash

Beautiful place, beautiful people.I finished my Yin Yoga teacher training in Mind Flow Harmony and I couldn't be more happy with my experience.Rooms are nice and clean. Very classy. The view is breathtaking. Food is so good. Teachers are very kind and friendly. They had time and patience to always dive into a deep chat, explain, support. I felt very welcome and safe.I recommend this school with all my heart...I hope to go back one day<3

When I was planning my trip to India, specifically Rishikesh, I wanted to find a place that I could rest, recover and rejuvenate. Rishikesh has soo many yoga schools, and I was very undecided on where to go. I came across Mind Flow Harmony Yoga Academy while searching online, and decided to do the 200 hour teacher training course. I am soo happy that I chose this academy, it was exactly what I needed! The location was absolutely beautiful, the teachers were soo welcoming and went out of their way to make sure we received the best training and knowledge possible. I learnt soo much at Mind Flow Harmony, and met the most amazing people. Best decision I ever made! Thank you Mind Flow Harmony Yoga Academy, my time with u all will be cherished forever.

What a journey at Mindflow.After a 200h in another school I wanted to learn more so I did 3 course with them : 100h of anatomy and yoga therapy, 85h yin yoga and level 1&2 sound healing.If you are looking for :- a peaceful environnement : river sound, monkeys in the trees, calm and nature all around you- knowledgable teachers who put mental health first and have a beautiful emotional intelligence- to have a solid base to start your teaching journey- find your way back to your deep and inner selfIf you are ready for the ride, this will be the place for you to grow.Yogesh, Sana, Rohito, Megha, Swami Ji, for your support, encouragement and knowledge. Thank you for everything 🙏I am blessed to know that I call this academy my home, yes I will be back ahaha ! 😂Love love love,Bimla 🪷💖✨

Just completed my 200 hour yoga teacher training here, with a focus on Hatha and Ashtanga, while also covering meditation (including Yoga Nidra)/chanting/breath techniques, philosophy, anatomy and a bit of teaching methodology at the end. This was a perfect option for me, as I am already immersed in a yogic inspired life but wanted a stronger foundation from which to guide others to start their yogic journey.It was a safe and very peaceful environment, right next to a small water fall and stream. So there was always the sound of rushing water, which was relaxing day and night. The area is lush green, with surrounding stepped farm lands with a scattering of local amenities. All these features made the environment very conducive for learning, engaging in yogic practices, and for me rest during periods of downtime.The program here is very well structured and I agree with their statement that the curriculum isn't too much, and isn't too little. While the curriculum does push you, they daily schedule of breaks between courses allows you to absorb, reflect and rest. They really focus on integrating the methods into your days spent there so, you can 1. enhance your own yogic / wellbeing journey, 2. be able to teach from a place of experience, 3. get the most out of the experience and pursuit of knowledge.The teachers here are outstanding. They know their craft because they live it, and are passionate about it. There are a nice variety of teaching methods / teaching personality styles here, and you will get a more authentic Indian experience which draws on incredibly vast sources of knowledge and guru to student learning (which is more disciplined than a Western approach in my opinion, but also relies heavily on spoken teaching and learning through repetition of action). That said, it's set up to be comfortable for non Indians alike.The food and accommodation were pleasant. The food is healthy sattvic most of the time with the occasional treat now and then. It inspired me to start cooking this way after the program. Meals were twice a day, with an additional small serving of fruit and tea in the morning, so keep that in mind. Silence is also recommended during the meals, so you can practice mindfulness and absorb more of the overall experience.I had a single room with double bed and balcony which is a bit more private than the double rooms. However, both are nice options.My advice for completing a 200 hour yoga training, would be to build your asana yoga practice in the weeks leading up to the program, so you are more prepared for 3 hours of yoga 6 days a week. Beginners did and can do this program, but personally I would not recommend unless you are very fit. Also, this is India, so if you are coming from Westernized countries you need to be a bit relaxed and flexible about things... like handwashing your clothes (which is easy and doesn't take much time). India is very different than the West but also very beautiful in its own ways.All the best!

I have joined Mind Flow Harmony for my 200YTT, cannot recommend this school enough! Being quite far from the noise of Tapovan, in a very quiet set up, I had the chance to concentrate on the teachings and practice. This is not your place if you are looking for a night out after the lessons, but ideal for your inward journey which is the essence of yoga. I felt being part of a family, Yogesh, Zainab, Megha, Vishnu, Rohit, Sadhu, they all clearly teach out of their heart, the personal touch is there in every way and that makes an immense difference compared to schools with 20+ batches of students. In these conditions hatha gets real, close to one to one instruction, meditation is intimate and soul-touching, anatomy can be taught with real examples, ashtanga gets printed in your mind, kirtan a wholesome flow. I always got out from a lesson with a sense of accomplishment and felt positively challenged, extra help was always available for doubts and not a single step in this journey was ever rushed but carefully driven by this amazing team. It has been life-changing for me and I strongly believe that this was the ideal setup, thank you all, will surely be back!!!

Enrico Boldrini

Nice hostel up in the woods by the wonderful stream coming down from the Secret Waterfall, which is about 5 min walk further up.Located near a cascade and a natural pool, which tend to be crowded during the day but the location is fairly quiet at dark. In the rooms it is very quiet from 9pm to 6am, and fairly quiet and piecefull during the day.The place is in fact a Yoga school for 200h students, with two Yoga halls. But they also provide rooms and simple (sattvic) meals to any guest. Closeby there is a cheap food shack. At the waterfall and on the way up there are several cafe's.Zainab and Yogesh who run the place are nice poeple and their staff is polite and helpful.Approachable by car or motorbike, but not by tuktuk, so don't be tempted to hire a tuktuk because it will drop you 10 min walk before the place, as they cannot drive the dirt road up.

The yoga teacher training course is an extensive course, which I highly enjoyed. The teachers are very knowledgeable, enthusiastic and enjoy helping the students on their journey. The program does focus on the full aspects of yoga, which gives you a good background and knowledge🧘‍♀️.Located a little bit up hill in nature near a waterfall, the place is quiet and enjoyable. Rooms are clean and service is great.

Hannes Boeckhout

A really good experience, thoroughly enjoyable !!

It was magical to start at the Academy, the place is women friendly and peaceful.

Mind flow harmony yoga was amazing experience. Originally, I suppose to just stay there for 7 nights. After looking what servis they provide I added 5 days yoga and meditation retreat. I loved it so much that I stayed extra 2 nights . I also decided to go for 5 days sound bathing experience and it cleaned my body and mind. I have learned so much in this place and I am so grateful I had the time and opportunity to do this. I could live there easily for longer period of time. You are in nature and your mind and body connect with it. You can have waterfall shower every morning (I have done that), so I recommend to do that. 🍀🌏☀️🌈🇮🇳

Just completed my 200 hour YTT here and highly recommend! Zainab and Yogesh take such good care of everyone, and after a month it really felt like a second home. I’ve learned so much and it will forever be a significant point that has set my life into a better direction.It’s an excellent academy for learning yoga and developing yourself on your journey. You learn the traditional philosophy and asanas of yoga, plus at Mind Flow they make it applicable and practical for modern life. For example in Anatomy class, we talked about specific techniques for protecting joints in the sun salutation from a bio-mechanical perspective. Since my joints hyperextend, Yogesh even took extra effort to help me understand how to protect myself. In Meditation Class, we discussed real world stress and put it into context of how yoga techniques of pranayama and meditation and diaphragmatic breathing etc can help. Every teacher is dedicated and passionate about their subject, and it comes through in the training.Also, Mind Flow has set up the schedule and lesson plan with the students in mind. They provide a gap between the classes which adds valuable space to process the class, maybe process emotions that arose from meditation, and let the knowledge from one subject sink in before jumping into the next.Mind Flow Harmony Academy is in beautiful location nestled in the valley above Tapovan. It is away from the hustle and bustle of the town, however on our off days we could walk 30-40 minutes down or take a taxi to go explore. The academy is surrounded by nature and is a few meters from a rushing river where we could swim. And the lush tree filled mountainside offers a few options for hiking. All together it’s an extremely peaceful oasis where you can truly focus on learning and bettering yourself.I highly recommend Mind Flow Harmony Academy for Yoga Teacher Training!

Sophie Dockstader

Fantastic place. You will rarely - if ever - meet people who are as committed to their students’ growth. These are the best of the best.

Sebastian Duborgh

This yoga academy is unlike any other in rishikesh.Nestled up high, away from the buzz of upper tapovan, mind flow harmony is a safe haven for the mind and the soul.You'll find inspiration in the panoramic jungle views and calm in the local waterfalls, where you can head after a lesson to digest the new information, and process.My main take away was discovering and unlocking the complex and intricate world of anatomy. Yogesh, the anatomy teacher is a person who works with a passion for movement, seeing and respecting the body as the delicate but magnificent system that it is. He brings fun to teaching, keeping it light and focusing on student involvement, I learnt alot about teaching itself from him, too.As for yoga, the hatha yoga teacher gets you into shape fast, she is firm but fair, and gets results.This was the best part of yoga for me, the class felt well held and she guided me through the difficult movements with patience and precision.It's definitely worth mentioning the food here too, the two cooks are absolute joys to be around, a bubbly team that cook up some delicious, healthy Indian foods to fuel your yoga journey.Overall, go here... You won't regret it, there really isn't a better location for yoga in rishikesh.Namaste 🙏

The view is amazing and the teachers too..

I have recently completed my 200 hour yoga teacher training in rishikesh.1 - Location is amazing away from hustle Bussel of rishikesh .2- Yoga Teacher Training has been designed perfectly to understand 360 degree perspective of yoga3- Helping are very helpful always ready to help whatever is required4- Teachers really passionate about their subjects they were always excited to reply any questions and I like the most that we had small group helped to understand and learn more easily.If someone is looking for Yoga Teacher Training I will highly recommend .

I recently completed 100 hours Yoga TTC course Anatomy and Therapy at Mind flow Harmony yoga academy. My experience here is awesome with Excellent teachers. location and surrounding is heavenly. Learnt so many new techniques and yoga applications to teach as Therapy .

bhoomika badiyani

Namaste ,I have Recently Completed 100 Hr TTC (Anatomy & Therapy ) from Mind Flow Harmony Academy.Very well designed course with the best teachers to teach.It helped me a lot to gain the knowledge of how to apply yoga as a Therapy .Other than that the Location of this institute is very nice.

Не так давно я проходила двухнедельный ретрит в этом месте. Прекрасное место для единения с природой и самим собой. Рядом находится водопад в который можно окунуться и прекрасное кафе со вкусной едой и вежливым персоналом. В самом центре мне очень понравилась Аштанга йога с Пэрол. Прекрасный преподаватель!

Absolutely loved our time at Mind Flow Harmony! We were there for 12 days on a Yoga Retreat. The location and rooms are stunning and you feel so at peace within the surroundings. The staff are extremely knowledgeable, patient and kind and you really feel cared for by them. We would 100% recommend to anyone. Thank you so much Parul, Zainab and Yogesh! We’re so grateful for the opportunity.

Peaceful and mesmerizing surrounding ,a perfect place to practice and learn yoga ,with sounds of waterfall and birds it is very close to nature

Superb experience...beautiful place...teachers help to balance your mental state...energies are really positive....location is awesome....feeling relaxed...

I attended 3 courses at Mind Flow, Yoga Therapy, Prenatal Yoga and Yin Yoga.The course was super well paced, with the right amount of information, with the most patient, calm and soft spoken teachers I have ever seen.There was no rush to teach and cover material so as students, we were able to pay full attention without getting tired or overwhelmed.Every single teacher knew their subject thoroughly making their teaching and instructions clear and to the point, descriptive and easy to remember.Absolutely would recommend for beginners and experienced alike!Yogesh is a fantastic anatomy teacher! Thorough, descriptive, patient and humorous!Pooja is one of the most calm, nurturing and encouraging teachers I have ever come across.Zainab is so interested and well-read in her subject that it shows in every part of the course material and teaching! Her enthusiasm to teach made it much more enthusiastic for the students to learn and know more!All in all, a peaceful, knowledgeable learning journey!!

Best yin yoga teacher training academy in Rishikesh India

The Looser Gaming

Mind flow harmony is one of the best yoga institute for those people who want to become a Yoga teacher.

Mind flow harmony is the Best Yoga teacher training academy in Rishikesh, India.Teachers behaviour is very good.Experienced teachers, location is outstanding 😊

Best yoga teacher training in Rishikesh

For many years I have been searching for some enlightening spiritual and mental space for me to get away from the worldly havoc. .... I came across Mind Flow Harmony and decided to have it a go and from the first day I stepped in their vicinity I knew my search was over. The programs , The staff, The environment is super . I felt like I've entered a parallel Universe of positivity purity and tranquility. Best part of all is the fees.... so reasonable not like other places which are a rip off and total stressful. What you see is what you get. I wish I had option to give 10 stars... but trust me I recommend every one to experience this World of Harmony... you won't regret it.

Best yoga academy in Rishikesh, foods and accommodation is also very good

Mind Flow Harmony Yoga Academy in Rishikesh is an excellent place for anyone interested in learning yoga. The academy offers a variety of courses and programs for all levels of experience, including beginner and advanced courses.I have heard from many students who have completed their yoga courses with Mind Flow Harmony that the experience was life-changing. The instructors are highly knowledgeable and experienced, and they take a personalized approach to teaching, ensuring that each student receives the attention and guidance they need to reach their full potential.The facilities at Mind Flow Harmony are top-notch, with clean and spacious yoga halls and comfortable accommodation. The academy is located in a peaceful and serene setting, providing the perfect environment for deepening your yoga practice.Overall, I highly recommend Mind Flow Harmony Yoga Academy in Rishikesh for anyone looking to deepen their yoga practice or start their journey towards becoming a yoga teacher. The academy offers a supportive and nurturing environment, with highly skilled instructors and excellent facilities.

I am very happy to learn yoga from this academy. Rooms and location is outstanding and teaching skill is unique from other yoga institute

I recently completed my Yoga teacher training at Mind Flow Harmony Yoga Academy and it was an incredible experience. The instructors, Zainab and Yogesh Jakhmola, were knowledgeable, supportive, and inspiring. The curriculum was well-structured and covered a wide range of topics, from asana and pranayama to philosophy and anatomy. The location is peaceful and serene, with stunning views of the mountains. Overall, I highly recommend this academy for anyone looking to deepen their yoga practice and become a certified teacher.

Harsh Raj Singh

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Code Of Conduct

Welcome to the Yoga Teacher Training program with Yoga Anatomy Rishikesh! To make sure a peaceful and respectful learning surrounding, we have a code of conduct that we expect all participants to follow. Yoga anatomy’s code of conduct helps create a healthy experience for everyone involved in the program.

Treat your fellow participants, instructors, and staff with kindness and respect. We respect the differences and expect everyone to be inclusive and considerate of different backgrounds, beliefs, and opinions.
Being on time shows commitment and respect. Arrive punctually for all sessions, classes, and activities. If you’re running late, enter quietly without disrupting ongoing sessions.
Engage actively in all aspects of the program. Take part in discussions, activities, and practices to make better learning experience.
Ask questions, seek clarifications, and express your thoughts openly. We encourage constructive feedback that can help improve the program.
Respect the privacy of your fellow participants. What’s shared within the program should stay within the program, creating a safe and trustworthy environment.
Give priorities to your safety and the safety of others. Follow instructions carefully during yoga practices and other activities to prevent injuries.
Practice mindfulness and self-awareness. Avoid disruptive behavior, and refrain from using electronic devices during sessions to maintain focus and respect for others.
Wear appropriate attire for yoga sessions that allows freedom of movement. Modesty and comfort are key considerations.
Maintain personal hygiene to ensure a clean and pleasant environment for all. This includes wearing clean clothes and using deodorant.
Stick to the provided schedule for classes, activities, meals, and breaks. This ensures the smooth flow of the program.
Refrain from consuming alcohol or using recreational drugs during the program. This maintains a focused and conducive learning environment.
If the program takes place in a different culture, be respectful of local customs and practices. Adapt and learn from the culture you’re in.
If the program involves assessments or projects, uphold academic honesty. Copying and cheating are not tolerated.
Take care of the resources provided to you, whether it’s study material, equipment, or the training space. Leave spaces clean and tidy.
If conflicts arise, address them calmly and respectfully. Seek assistance from instructors if needed, and aim for a resolution that benefits all parties.
Yoga is a journey to discover yourself. Pay attention to your body, and don’t go beyond your limits of exercise. If you have health concerns, inform the instructors.
If you plan to teach yoga professionally, uphold professional standards in your behavior, language, and interactions.
If sharing about the program on social media, do so respectfully and and to not disclose anyone’s privacy.

We, at Yoga Anatomy Rishikesh aim to create a positive, nurturing, and transformative experience for all participants, and your cooperation is essential in achieving this goal.

Therefore, Yoga Anatomy’s code of conduct is designed to make sure a respectful, safe, and empowering environment for everyone. By following these guidelines, you contribute to the success of the program and the growth of yourself and your fellow participants.

Thank you for choosing Yoga Anatomy Rishikesh to be a part of the journey. Let’s create a memorable and transformative experience together!

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